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Nov 8, 2006

Sprouted Moong Bhaji



Sprouted Moong Bhaji is a Quick, Easy and Healthy Side dish for Chapathis. The protein rich Sprout is very health-friendly and are excellent to those trying to lose weight and gain energy

Ingredients:

Sprouted Moong – 1 ½ to 2 cups
Onion – 1 Large
Oil – to sauté the onion
Salt

Cumin Powder – ½ teaspoon
Dhania powder – 2 teaspoons
Red Chilli Powder

Lemon Juice – 1 tablespoon

Coriander leaves for garnishing

Method:

Chop the Onion finely. Sauté the onion using very little oil. When the Onion turns light brown, add the Sprouted Moong. Add Salt and stir for a minute. Add 1½ cups Water. Stir and Keep closed until the Moong is cooked. Then, add the Cumin Powder, Dhania Powder and Red Chilli Powder and Stir well. Let it boil for a couple of Minutes. Then, turn the heat down completely and add the Lemon juice. Garnish with Coriander Leaves. Serve with Chapathis.

3 comments:

BDSN said...

Hey Mythreyee ...

I tried your strawberry milkshake.I used less strawberries though and I liked the cardamom flavour in the milkshake..There are so many other good recipes of yours which I am sure will give a try...

Mythreyee said...

Thanks BDSN.

Try Cardamom in Apple Milkshake too. Tastes Yummy!

sabeen said...

hey mythreyee,

The sprouted dhal bhaji that i made today following your recipe came out very well, so well tht even my son ate it. Thanks.